Course Content HM Day 1: Mental muscle HM Day 2: Pity party HM Day 3: I’ve got my own back HM Day 4: Change is good HM Day 5: Time to let go HM Day 6: People pleaser HM Day 7: Risk taker HM Day 8: Past tense HM Day 9: Repeat offender HM Day 10: Don’t resent, be content HM Day 11: Failure is a detour HM Day 12: Down time HM Day 13: Centre of the universe HM Day 14: It takes time HM Day 15: My powerful mind